DAY RETREATS FOR WOMEN

GET AWAY FROM THE NOISE
Refresh
Your Spirit, Soul & Body
Refocus
Your Heart & Mind
Restore
New Hope in God

Is Life Exhausting & Draining You?

TOO BUSY?

OVERWHELMED?

HARD TO GET AWAY?

NO QUIET SPACE?

DISCONNECTED? 

RETREATS TOO EXPENSIVE?

Have a question? Talk with Sandy

A Day of Guided Rest Awaits You

Come to one of our day retreats for you to quiet your heart and focus on your relationship with God so you can leave feeling refreshed, closer to God and with a clearer direction in life.

Your guided schedule and options include:

Breathing & Stretching

Worship Songs

Creative Art Tables

Healthy Lunch Provided

Guided Journaling

Meditation in the Word

Alone, Quiet Space

Personalized Prayer

Have a question? Talk with Sandy

GALLERY

WHAT PEOPLE ARE SAYING

“My refresh retreat was ten times better than a spa day … and the refreshment I received went to the bottom of my soul!”   

- Sherry, Orlando FL

 

Host a Retreat

Do you have a group of friends you would like to like to gather for your own Refresh Retreat?

 

Fill out the Request Form and we can talk about dates, location, and host requirements. 

REQUEST A RETREAT WITH SANDY

About Sandy

I know what it’s like for life to be crazy. I raised 5 kids in a difficult marriage. Season after season I've learned to pour out my soul before the Lord. He often has been my only hope and in Him alone, I gained His peace. I have come to relish the steadfast love, healing power, and guidance of my God.


I have a passion for guiding women to do the same. I want to show you how to be still before the Lord, hear His voice, and to create a space in your life to be renewed and refreshed. I would love nothing more than to spend a day with you, praying for you, encouraging you, and guiding you.

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Refresh With God

Sandy Traugott

Orlando Florida

407.376.1943

sandy@RefreshwithGod.com