DAY RETREATS FOR WOMEN

GET AWAY FROM THE NOISE
Refresh
Your Spirit, Soul & Body
Refocus
Your Heart & Mind
Restore
New Hope in God

Is Life Exhausting & Draining You?

TOO BUSY?

NO QUIET SPACE?

OVERWHELMED?

DISCONNECTED? 

HARD TO GET AWAY?

RETREATS TOO EXPENSIVE?

Have a question? Talk with Sandy

A Day of Guided Rest Awaits You

I invite you to come, to quiet your heart & refocus your relationship with God.

Your guided schedule and options include:

Breathing & Stretching

Guided Journaling

Worship Songs

Meditation in the Word

Creative Art Tables

Alone, Quiet Space

Healthy Lunch Provided

Personalized Prayer

Have a question? Talk with Sandy

Fun Memories 

(swipe to the left to see more)

WHAT PEOPLE ARE SAYING

“My refresh retreat was ten times better than a spa day … and the refreshment I received went to the bottom of my soul!”   

- Sherry, Orlando FL

Upcoming Retreats

Future Refresh Retreat
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Plan your private retreat in a home with your friends. Contact Sandy at 407.376.1943
Share
Future Refresh Retreat
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Plan your private retreat in a home with your friends. Contact Sandy 407.376.1943
Share
A Private Retreat
Sun, Mar 29
Plantation Gardens
Mar 29, 9:00 AM – 4:00 PM
Plantation Gardens, 4392 Lake Underhill Rd, Orlando, FL 32803, USA
This Refresh Retreat is for the Discovery Church Homeless Care Ministry + their family & friends.
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Host a Retreat

Would you like to gather women for your own Refresh Retreat?

  • Group of friends?

  • Bible study group?

  • Women's church ministry?

  • Ministry staff & volunteers?

 

Fill out the Request Form and we can talk about the possibilities, dates & location.

REQUEST A RETREAT WITH SANDY

About Sandy

I know what it’s like for life to be crazy. I raised 5 kids in a difficult marriage. Season after season I've learned to pour out my soul before the Lord. He often has been my only hope and in Him alone, I gained His peace. I have come to relish the steadfast love, healing power, and guidance of my God.


I have a passion for guiding women to do the same. I want to show you how to be still before the Lord, hear His voice, and to create a space in your life to be renewed and refreshed. I would love nothing more than to spend a day with you, praying for you, encouraging you, and guiding you.

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Refresh With God

Sandy Traugott

Orlando Florida

407.376.1943

sandytraugott@gmail.com